Oral Hygiene Best Practices for Healthy Teeth
Your daily habits could decrease your chances of developing decay or gum disease.
While everyone can agree that it’s important to give your teeth and gums the proper care they deserve, some people have no idea how to really go about it. Yes, most people understand the importance of brushing and flossing but don’t realize that technique matters or that other factors play into their oral health.
Read more below.
The Power Of A Great Smile
A great smile has magical powers. Studies show that the majority of people today believe that having an attractive smile can have a positive impact on getting the job of your dreams, succeeding at work, finding the perfect mate, and even making new friends.
Never EVER underestimate the power of your smile!
Your smile is your calling card. Whether you’re having social interactions with your family and friends, attending a family wedding, or simply going about your daily activities and interactions, – your smile has an immediate impact on the way people perceive you. And if you’re embarrassed about your teeth – because of missing teeth, aged smiles, worn down teeth, chips, crookedness, colour and among other aesthetic imperfections– people aren’t perceiving the most confident and attractive version of you. Get expert cosmetic dental enhancement and makeover at Vogue Smiles Melbourne. We are here to help.
Feeling self-conscious and insecure with your smile? Get a Gorgeous New Look from $45 per week TLC payment plan.
Transform your Smile with our PREPLESS OR NO-PREP PORCELAIN VENEER SPECIALS AND PACKAGE OFFER at $700 per tooth or from $45 weekly TLC payment plan*
(Minimum 10 teeth to get this Veneer Package Specials). T& C Apply*
SEE FULL TERMS AND CONDITIONS
Quit Smoking
Whether you are an occasional smoker or heavy cigarette user, tobacco products of any kind can wreak havoc on your smile. While there are many studies that discuss the health issues involved in smoking you may not realize that smoking can also cause a host of oral health problems, from chronic bad breath and decay to gum disease, infection, reduced healing and even oral cancer. If you want to really improve your oral health then it’s time to to ditch the habit.
Your Diet
Just as what you eat affects your general health it can also affect your oral health, as well. If you eat a diet that is rich in sugar, starches and processed foods, sodas, sports drinks and fruit juices then chances are very good that you will deal with decay, gum disease and enamel erosion. If you want to keep teeth, gums and bones healthy and strong, then you’ll want to eat more vegetables, lean proteins, whole grains and low-fat dairy.
Swap Out Toothbrush Heads
Your toothbrush isn’t meant to last forever, but most people put off buying a new toothbrush. However, frayed bristles can be too harsh for enamel and can lead to scratches or excessive wear and tear. The best thing you can do is replace your toothbrush head once you notice the bristles starting to splay out (usually about every three to four months). You should also replace your toothbrush head after an illness since the bristles can harbor bacteria.
Don’t forget that your trip to the dentist every six months is important for a healthy smile.
Get into the habit of flossing daily
People tend to hate flossing, and it’s hard for some people to stay motivated. There isn’t a cause and effect with immediate improvement and visible results by flossing your teeth like there is by brushing your hair. I can’t stress enough how important flossing is for the long-term health of your teeth and gums. Try to think of it as an investment in your future and of the money you will save by incorporating a simple step into your daily routine. Flossing both after breakfast and before bed is ideal. If you were to do it only once per day, evening is better. When we sleep, we produce less saliva, which irrigates food from your teeth. Flossing before sleep reduces decay and gum disease.
Oral Hygiene FAQ
What should someone look for (or stay away from) when choosing a toothpaste?
The most important thing to look for when choosing a toothpaste is to find one that is low-abrasive. You should definitely avoid the tartar-control and whitening toothpastes because they very abrasive and wear away the tooth enamel, which make the teeth appear darker in color and more sensitive.
What is the correct way to brush your teeth? What is the recommended number of times to brush daily? How long?
Brush your teeth in small circles, two teeth at a time, at a 45-degree angle to the tooth enamel. Brush your teeth at least two times per day slowly for one to two minutes. Ideally, you should brush your teeth right after every meal and especially after eating sugary foods.
How often should I replace my toothbrush? What are the recommended types/brands of toothbrushes? Electric vs. manual?
Toothbrushes need to be replaced as soon as the bristles start to bend. Any brand of toothbrush is fine as long as it has soft or extra-soft bristles.
Are there certain foods to avoid to keep your teeth healthy and white?
Avoiding excessive amounts of soda pop, coffee, and tea will reduce stain build up. Soda pop will not only stain your teeth but also, due to its acid content, will also chemically erode the enamel. Thinner enamel allows the darker under color of the tooth to show.
If you are now due for your 6 monthly periodic Check-up and hygiene,
Why Choose Dr. Castro For Your General and Cosmetic Dentistry?
Dr. Zenaidy Castro understands the impact a beautiful smile can have on your daily life. She takes the time to listen to each patient’s goals in order to produce the best results for everyone who wants to have a better smile.
Dr. Zenaidy Castro love transforming smiles through cosmetic dentistry, and with her vast experience of over 30 years, the care and aesthetic results she provides for all her patients is unmatched. What sets her apart is her careful eye for detail and ensure they have superior results that meet her patients expectations.
She enjoys creating smiles based on the idea that each person is born with a unique smile, and believe that a beautiful smile is not a one-size-fits-all smile design or a an appearance that seems like coming from a single factory manufacturing line.
Dr. Zenaidy Castro will design the smile of your dreams. It is easier than you think! Just give us a call to set up your free aesthetic consultation and see for yourself what we can do to make your smile dreams come true. To learn more about working with Dr. Zenaidy Castro, contact Vogue Smiles Melbourne on 9629-7664.
Find out more about Dr. Zenaidy Castro as a dentist
Find out more about Dr. Zenaidy Castro as an abstract artist and Photographer
Dental Payment Plan Options That will Fit Your Budget
Our team helps make our dental services affordable by assisting you in maximizing your insurance benefits and accepting a variety of payment methods.
Don’t let fear or embarrassment about your budget keep you from getting the dental treatments your smile deserves.
Contact our team today!
OUR GENERAL AND COSMETIC DENTISTRY SERVICES
At Vogue Smiles Melbourne, we provide a wide range of general dentistry and cosmetic dental treatments including composite bonding, porcelain veneers, Invisalign, teeth whitening, Smile Rejuvenation, Anti-aging Dental facelift, Full Mouth Reconstruction and Aesthetic Rehabilitation , Snap on Smile, Same Day Smiles, Transitional or Intermediate Smiles and much more.
We are passionate about the positive impact that is possible with a great smile.
You deserve the confidence and positive self-image that comes with having a great smile.
To learn more and to schedule an appointment at Vogue Smiles Melbourne, please Call us now on 9629 7664 for your FREE COSMETIC CONSULTATION.
Find out more about cosmetic dentistry Treatment and Procedures
Visit Our Before & After Gallery to See Our Actual Patient Results
Get in touch today to find out how we can help. MAKE AN ONLINE BOOKING
Disclaimer:
The information on this website is for information purposes only. Is not a substitute for a proper professional care and advice. Each patient’s outcomes, risks, potential complications, and recovery differ. Any dental procedure, minor or major, carries risks, some minor and some serious. Before and after images seen on our Social Media and website pages are our actual patient and have been published/posted with our patients’ permission. All of our patients photos are subject to Copyrights protection. We are strong believers in responsible aesthetics. Every cosmetic, medical, or dental procedure comes with its own set of risks and benefits. Cosmetic Dentistry results will vary from patient to patient. Call our office and book for an actual in-office consultation for us to assess if you are a good candidate for a particular treatment. All of our Specials and packages posted on this site are subject to terms, conditions and availability. The exact fee for a particular cosmetic procedure will be determined after a preliminary assessment distinguishing your unique personal needs and the type of work needed. The prices mentioned on any of our website as well as any mentioned payment plan by a third party source, are just a guide and is subject to change. Call the third party financing providers or visit their website for more info. Please call the office on 9629-7664 for further queries or clarification.
CONNECT WITH DR ZENAIDY CASTRO ON SOCIAL MEDIA
x | Instagram | Youtube | facebook | Linkedin | Tumblr | Flickr | BlueSky | Dentistry Instagram | YouTube | Dentistry Facebook | Australian Photographer & Cosmetic Dentist | Infinite Abundance | Gab | Minds | OK | Gettr | Deviant art | Independent Academia | PearlTrees | 500px | Gram.Social | Tiktok |
EXPLORE DR CASTRO’S ABSTRACT ART AND FINE ART PHOTOGRAPHY COLLECTIONS
SHOP | Corporate Art For Business Offices- Office Wall Art for sale | Hospitality Art | Healthcare and Hospital Art | Black and White Photography Curated Collection | Black and White Photography for sale Limited Edition | Best of Black and White Photos for Sale | Black and White Landscape and Nature Fine Art Photos | Landscape and Nature Photography Curated Collection | Country and Rural Landscape photos for sale | Waterscapes Photography | Immortalize your Pets Through art | Sphynx Cats in Art | Sphynx Cats - Hairless cats Photos for sale | Globe Trotting Dentist and Photographer | Travel Blog | Australian Abstract Artist and Photographer | Australian Photographer | Abstract Art | Sphynx cats in Youtube | IMMORTALIZE YOUR PET THROUGH ART | Panoramic Landscapes | Black and White Mountain | Black and White Trees, Woodland & Rainforest | Black and White Desert & Outback | Landscape and Nature Photography | Waterscapes | Minimalism | Country & Rural Scene Photography |
ARTS AND PHOTOGRAPHY RESOURCES
Unique Online Art Gallery Melbourne Australia | Black and White Photography Facts and History | The Art Buying Timeless Guide : How to Invest in Art | A Beginner’s Guide to Investing in Art Like A Pro | Investing in Emerging Artists : A Comprehensive Guide | Is photography considered an art? | List of Must-See Art Galleries and Museums Around the World | Coping with Pet loss & Pet Grief as a Transformational Journey | How to Choose Art for you Office or Business | Attracting Goodluck with fengshui and Vastu art principles | Colour Therapy and Choosing art & photography prints for Health care clinics and hospitals | Exotic Sphynx Cats in Fine Art | Sphynx Cats in Art | Sphynx Cats Photos for Sale | Travel Blog | BUSINESS AND TRADE DISCOUNT | ART TRADE PROGRAM | HOSPITALITY ART | Buy Black and White Photo Prints | Buy Fine Art Black and White Photography | Blog | Blogger | Medium | Behance | Weebly | Museum | Master of Monochrome - Black and White Photography |
READ ABOUT COSMETIC DENTISTRY IN MELBOURNE
Dr Zenaidy Castro | Cosmetic Dentist in Melbourne | Vogue Smiles Melbourne | Porcelain Veneers In Melbourne | Porcelain Veneer Special Package Offer Melbourne Australia | Smile Makeover Procedures | Cosmetic Dentistry Procedures Melbourne | Cosmetic Dentist in Melbourne Australia | Dental Bonding | Anti-aging Smile Rejuvenation | Dental Facelift | Teeth Whitening | Invisalign | Dental Crowns | Dental Bridges | Full Mouth Dental Reconstruction | Implant Alternatives | Emergency Dental Care Noble park North | General and Family Dental Clinic Noble Park North | Cosmetic Dentistry Before and After | Non-surgical facelift options without Invasive Surgery | Most Affordable Way to Improve Your Smile | Comprehensive Guide to the Cost of Dental Veneers | Cosmetic Dental Procedures for Smile Improvement | Dental Veneer Specials Melbourne CBD & Noble Park | Composite Veneers vs Porcelain Veneers | Alternative to Dental Implant or All-On-4 Implant in Replacing Missing Teeth | Dental Financing | Cosmetic Dentist near Glen Waverley, Mulgrave, Wheelers Hill area, Springvale | WOMOW | YOUTUBE | YELP | HOTFROG | FLICKR | TIKTOK | LINKEDIN | PINTEREST | TUBMLR | X | BEHANCE | DISQUS | HUBPAGES | WEEBLY | MEDIUM |
Serving General, Family, Cosmetic and smile makeover treatment including Porcelain Veneers, Dental Bonding, Full Mouth Reconstruction, Dental Crown and Bridges, Teeth Whitening and more in MELBOURNE CBD, NOBLE PARK NORTH and on the Surrounding Suburbs of Glen Waverley, Dandenong, Dandenong North, Noble Park, Springvale, Springvale south, Rowville, Wheelers Hill, Keysborough, Bangholme, Dandenong South, Lyndhurst, Boronia, Doveton, Clayton, Mulgrave, Mount Waverley
